There is so much out there when it comes to weight loss that it's hard to know where to start. Counting calories and carbs, tracking macros, fasting, food diaries? This can be a real challenge. These favorite products from Young Living can help take some of the pressure off. Healthy options that are fast & easy — and most importantly, good for you!

Plus, we all need an easy button! One of my favorites is the Monthly Wellness Box. Simply choose an area of health to work on or a lifestyle need that fits your home and family, add the products to your subscription to earn Loyalty Rewards, and enjoy all the benefits of the amazing products you've chosen showing up on your doorstep each month!

WHAT'S IN THE BOX Slique Tea Item #4560 This exotic tea is rich in flavonoids, a dietary compound generally associated with helping maintain certain normal, healthy body functions. It also contains polyphenols, which may be useful as part of a guilt-free weight-management regimen when combined with a healthy diet and physical activity. Plus, this tea blend is enhanced with Ocotea leaf (great for healthy blood sugar levels), Vanilla (warm and delicious), and Frankincense powder (a wellness powerhouse)!

• Bring 8 oz. of water to a rolling boil; let cool for 3½ minutes. Place 1 pouch in a cup, mug, or filter and add water. Steep for at least 3 minutes. Add your favorite Young Living Vitality essential oils as desired.

Slique Gum Item #4579 Did you know that ancient travelers throughout the Middle East used raw frankincense resin for its nutritional content and ability to help control hunger. Slique Gum offers those same benefits in a modern delivery system that helps control food cravings and improve oral health. It's sweetened with Xylitol which doesn't raise blood sugar levels and helps keep your teeth healthy!

• Chew 1 piece as desired.

Slique Essence Item #4586 Slique Essence combines grapefruit, tangerine, and lemon essential oils to add a flavorful and uplifting element to any day with the added support of spearmint that may help with digestion. Ocotea essential oil adds an irresistible, cinnamon-like aroma to help control hunger, while stevia adds an all-natural sweetener that provides a pleasant taste with no added calories. This delicious oil blend helps with weight management goals, healthy blood sugar levels and cravings.

• Add 2–4 drops to 4–6 oz. of your favorite beverage, Slique Tea, or water.

Slique Citraslim Item #3056 We all know that food is the best way to get the nutrients we need, but the right supplements—when used in addition to a healthy diet—can be really effective. Citraslim is a two-capsule formula packed with fat burners, metabolism boosters, and energy. It's made from naturally-derived ingredients and a proprietary citrus extract blend and ready to go with you in dual-dose packets!

• Consume 2 powder capsules in the morning with 8oz of water.
• Consume 1 powder and 1 liquid capsule with 8oz of water in the afternoon, before 3pm.

Slique Shake Item #5552 Slique Shake is a complete meal replacement shake that provides quick, satisfying, and delicious nutrition. Formulated with Slique Essence Essential Oil Blend, this shake may support healthy weight management when combined with regular exercise and a sensible diet. In a convenient single-serving size packet, it's easy to slip into a purse or pocket for healthy eating on the go.

• Add 1 packet to 8oz of water or the milk of your choice. Shake, stir, or blend until smooth.

Slique Bars Item #5024 Loaded with exotic baru nuts and wholesome almonds, packed with essential nutrients from a unique superfruit blend of goldenberries and wolfberries, plus pure Cinnamon, Vanilla, and Orange essential oils, this is a nutrient-packed snack! And there's even a version covered in rich, dark chocolate. Protein and fiber fill you up and essential oils keep those cravings at bay.

• Consume before or between meals with 12 oz. of water

Ningxia Nitro Item #3064 Infused with essential oils, botanical extracts, D-ribose, Korean ginseng, and green tea extract, NingXia Nitro supports alertness, as well as cognitive and physical fitness. Use NingXia Nitro for running, weightlifting, or getting through your afternoon slump. The naturally occurring caffeine in Young Living's NingXia Nitro supports normal energy levels and alertness to help you with a busy day or a tough workout.

• Consume directly from the tube or mix with 1 oz. of NingXia Red or 4 oz. of water.